The Exercise Thread
- Jimmi
- Posts: 30329
- Joined: Thu Jan 18, 2018 8:22 pm
- Contact:
Re: The Exercise Thread
Yes
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“
- Wolflanternbumbag
- Posts: 22336
- Joined: Wed Jan 27, 2016 10:42 pm
- Location: Frimley Green, Surrey
- Contact:
Re: The Exercise Thread
Trying different things, keep it fresh, interesting. This morning…
3k run. (3 minute rest) Then..
(2 minute rest) Then finished with a 2k run.
3k run. (3 minute rest) Then..
(2 minute rest) Then finished with a 2k run.
YORKSHIRE GRIT
- Jimmi
- Posts: 30329
- Joined: Thu Jan 18, 2018 8:22 pm
- Contact:
Re: The Exercise Thread
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“
- Wolflanternbumbag
- Posts: 22336
- Joined: Wed Jan 27, 2016 10:42 pm
- Location: Frimley Green, Surrey
- Contact:
- Jimmi
- Posts: 30329
- Joined: Thu Jan 18, 2018 8:22 pm
- Contact:
Re: The Exercise Thread
I’ll still stick to my jogging.
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“
- Wolflanternbumbag
- Posts: 22336
- Joined: Wed Jan 27, 2016 10:42 pm
- Location: Frimley Green, Surrey
- Contact:
Re: The Exercise Thread
3k run, (rest 4 minutes) 6k on stationery bike. (Rest 5 minutes).
Then this:
Finish with 3k run. Then PASS OUT
Then this:
Finish with 3k run. Then PASS OUT
YORKSHIRE GRIT
- Randall
- Site Admin
- Posts: 186861
- Joined: Thu May 05, 2011 2:59 pm
- Location: On a hill surrounded by Indians (Leicester)
- Contact:
Re: The Exercise Thread
What are air squats, burpees and bear crawl?
- Wolflanternbumbag
- Posts: 22336
- Joined: Wed Jan 27, 2016 10:42 pm
- Location: Frimley Green, Surrey
- Contact:
Re: The Exercise Thread
YORKSHIRE GRIT
- Wolflanternbumbag
- Posts: 22336
- Joined: Wed Jan 27, 2016 10:42 pm
- Location: Frimley Green, Surrey
- Contact:
- Wolflanternbumbag
- Posts: 22336
- Joined: Wed Jan 27, 2016 10:42 pm
- Location: Frimley Green, Surrey
- Contact:
Re: The Exercise Thread
Bear crawl
Did them on the artificial grass a lot more room. Not enough room for them in my converted garage.
Did them on the artificial grass a lot more room. Not enough room for them in my converted garage.
YORKSHIRE GRIT
- Randall
- Site Admin
- Posts: 186861
- Joined: Thu May 05, 2011 2:59 pm
- Location: On a hill surrounded by Indians (Leicester)
- Contact:
Re: The Exercise Thread
Absolutely no chance with my knees
- Randall
- Site Admin
- Posts: 186861
- Joined: Thu May 05, 2011 2:59 pm
- Location: On a hill surrounded by Indians (Leicester)
- Contact:
Re: The Exercise Thread
Absolutely no chance with my back
- Randall
- Site Admin
- Posts: 186861
- Joined: Thu May 05, 2011 2:59 pm
- Location: On a hill surrounded by Indians (Leicester)
- Contact:
Re: The Exercise Thread
Absolutely no chance periodWolflanternbumbag wrote: ↑Thu May 13, 2021 12:57 pm Bear crawl
Did them on the artificial grass a lot more room. Not enough room for them in my converted garage.
- Jimmi
- Posts: 30329
- Joined: Thu Jan 18, 2018 8:22 pm
- Contact:
Re: The Exercise Thread
Corrected.Randall wrote: ↑Thu May 13, 2021 1:08 pmAbsolutely no chance full stop.Wolflanternbumbag wrote: ↑Thu May 13, 2021 12:57 pm Bear crawl
Did them on the artificial grass a lot more room. Not enough room for them in my converted garage.
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“
- Randall
- Site Admin
- Posts: 186861
- Joined: Thu May 05, 2011 2:59 pm
- Location: On a hill surrounded by Indians (Leicester)
- Contact:
Re: The Exercise Thread
I used to be ok with press ups but my shoulder has gone now
- Tommo
- Posts: 12821
- Joined: Tue Jan 28, 2014 11:01 am
- Location: East Yorkshire
- Contact:
- tungsten tossers
- Posts: 132925
- Joined: Sat Jan 13, 2018 3:09 pm
- Location: Surrey
- Contact:
- Wolflanternbumbag
- Posts: 22336
- Joined: Wed Jan 27, 2016 10:42 pm
- Location: Frimley Green, Surrey
- Contact:
- Wolflanternbumbag
- Posts: 22336
- Joined: Wed Jan 27, 2016 10:42 pm
- Location: Frimley Green, Surrey
- Contact:
- Wolflanternbumbag
- Posts: 22336
- Joined: Wed Jan 27, 2016 10:42 pm
- Location: Frimley Green, Surrey
- Contact:
Re: The Exercise Thread
2 Joe Wicks full body workouts. 1 hour in total. 40/20. (40 seconds exercise, 20 seconds rest)
YORKSHIRE GRIT
Users browsing this forum: Cooking with Sanchez, Majestic-12 [Bot] and 6 guests