The Exercise Thread

General day to day stuff
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Jimmi
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Re: The Exercise Thread

Post by Jimmi » Mon May 10, 2021 11:27 am

Yes
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“

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Wolflanternbumbag
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Re: The Exercise Thread

Post by Wolflanternbumbag » Tue May 11, 2021 11:02 am

Trying different things, keep it fresh, interesting. This morning…

3k run. (3 minute rest) Then..

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(2 minute rest) Then finished with a 2k run.
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Jimmi
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Re: The Exercise Thread

Post by Jimmi » Tue May 11, 2021 11:04 am

Image
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“

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Re: The Exercise Thread

Post by Wolflanternbumbag » Tue May 11, 2021 11:44 am

Ripped
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Jimmi
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Re: The Exercise Thread

Post by Jimmi » Tue May 11, 2021 11:55 am

I’ll still stick to my jogging. :lol:
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“

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Re: The Exercise Thread

Post by Wolflanternbumbag » Thu May 13, 2021 12:12 pm

3k run, (rest 4 minutes) 6k on stationery bike. (Rest 5 minutes).

Then this:

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Finish with 3k run. Then PASS OUT
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Randall
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Re: The Exercise Thread

Post by Randall » Thu May 13, 2021 12:15 pm

What are air squats, burpees and bear crawl?
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Re: The Exercise Thread

Post by Wolflanternbumbag » Thu May 13, 2021 12:54 pm

Randall wrote: Thu May 13, 2021 12:15 pm What are air squats, burpees and bear crawl?
Air Squats

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Re: The Exercise Thread

Post by Wolflanternbumbag » Thu May 13, 2021 12:55 pm

Burpees

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Re: The Exercise Thread

Post by Wolflanternbumbag » Thu May 13, 2021 12:57 pm

Bear crawl



Did them on the artificial grass a lot more room. Not enough room for them in my converted garage.
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Re: The Exercise Thread

Post by Randall » Thu May 13, 2021 1:07 pm

Wolflanternbumbag wrote: Thu May 13, 2021 12:54 pm
Randall wrote: Thu May 13, 2021 12:15 pm What are air squats, burpees and bear crawl?
Air Squats

Absolutely no chance with my knees
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Randall
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Re: The Exercise Thread

Post by Randall » Thu May 13, 2021 1:07 pm

Wolflanternbumbag wrote: Thu May 13, 2021 12:55 pm Burpees

Absolutely no chance with my back
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Re: The Exercise Thread

Post by Randall » Thu May 13, 2021 1:08 pm

Wolflanternbumbag wrote: Thu May 13, 2021 12:57 pm Bear crawl



Did them on the artificial grass a lot more room. Not enough room for them in my converted garage.
Absolutely no chance period
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Jimmi
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Re: The Exercise Thread

Post by Jimmi » Thu May 13, 2021 1:09 pm

Randall wrote: Thu May 13, 2021 1:08 pm
Wolflanternbumbag wrote: Thu May 13, 2021 12:57 pm Bear crawl



Did them on the artificial grass a lot more room. Not enough room for them in my converted garage.
Absolutely no chance full stop.
Corrected.
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“

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Re: The Exercise Thread

Post by Randall » Thu May 13, 2021 1:11 pm

I used to be ok with press ups but my shoulder has gone now
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Tommo
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Re: The Exercise Thread

Post by Tommo » Thu May 13, 2021 8:15 pm

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They're all here!

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Re: The Exercise Thread

Post by tungsten tossers » Thu May 13, 2021 8:25 pm

Tommo wrote: Thu May 13, 2021 8:15 pm Image
:lol:

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Re: The Exercise Thread

Post by Wolflanternbumbag » Tue May 18, 2021 8:37 am

6k run
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Re: The Exercise Thread

Post by Wolflanternbumbag » Wed May 19, 2021 10:13 am

5k run. 11k on stationary bike. 3k run.
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Re: The Exercise Thread

Post by Wolflanternbumbag » Thu May 20, 2021 9:08 am

2 Joe Wicks full body workouts. 1 hour in total. 40/20. (40 seconds exercise, 20 seconds rest)
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