The Darts Forum

Clownin wrote:

Kimmy wrote:
He is about 5ft 3.

That's above average for a Pygmy. Randall has good genetics.

Think 14 stone is probably about right.

Randall wrote:

Clownin wrote:

Kimmy wrote:
He is about 5ft 3.

That's above average for a Pygmy. Randall has good genetics.

Think 14 stone is probably about right.

Jokes aside, I'm 5ft 9 and 12 stone at 54 years of age. I only drink lite beer...and lots of it.

Just done an hour cardio and weights and never felt easier.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.

Randall wrote:Just done an hour cardio and weights and never felt easier.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.

When are you going to post before and after pics Randall? Let the forum be the judge. You seem proud of your progess...it's all talk without visual evidence.

Clownin wrote:

Randall wrote:Just done an hour cardio and weights and never felt easier.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.

When are you going to post before and after pics Randall? Let the forum be the judge. You seem proud of your progess...it's all talk without visual evidence.

The twelfth of never.

Randall wrote:

Clownin wrote:

Randall wrote:Just done an hour cardio and weights and never felt easier.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.

When are you going to post before and after pics Randall? Let the forum be the judge. You seem proud of your progess...it's all talk without visual evidence.

The twelfth of never.

Translation:

Don't be a prude Randall, please share pics of your journey with the rest of us.

It might be inspirational to the odd fat fuck to get off of his fat arse and try to do something about it.

Well, not weighed myself in a while.
Not really been eating any different and working out every day.
Put a stone on in about six weeks.
Bollocks.

Randall wrote:Well, not weighed myself in a while.

For you, that's about three hours.

The Ginge Reaper wrote:

Randall wrote:Well, not weighed myself in a while.

For you, that's about three hours.

It's been a while.
Who said exercise is good for you, ever since I started I've gained weight rapidly!

Randall wrote:

The Ginge Reaper wrote:

Randall wrote:Well, not weighed myself in a while.

For you, that's about three hours.

It's been a while.
Who said exercise is good for you, ever since I started I've gained weight rapidly!

Did you gain this weight on your ass?

Bone idle.

Haven't weighed myself in a while to be honest.
I'm focused on staying the same now, I'm eating healthy and exercising.
Will tread the scales on Sunday and see how I'm doing.

Any Easter eggs for Randall?

Rogg wrote:Any Easter eggs for Randall?

I had a Freddo bar

Weight seems to have settled around 14'6
Doesn't budge whatever I do.
According to the bmi index I am at the heavy end of a healthy weight.
At 6'6 it says anywhere between 11'2-15'2
Hard to see how anyone my height could ever be 11 stone.

Randall wrote: At 6'6 it says anywhere between 11'2-15'2
Hard to see how anyone my height could ever be 11 stone.

Lots of folks claim to be 6'6 on the interweb.



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Having met Randall I can confirm he is a tall bastard. So fuck off Jim you paedo cunt.

The Ginge Reaper wrote:Having met Randall I can confirm he is a tall bastard. So fuck off Jim you paedo cunt.

"Bastard" being the operative word?

The Ginge Reaper wrote:Having met Randall I can confirm he is a tall bastard. So fuck off Jim you paedo cunt.

It's a few years back but I can confirm I haven't shrunk, not I height anyway.