Randall's weight loss journal....

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Wolflanternbumbag
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Re: Randall's weight loss journal....

Post by Wolflanternbumbag » Mon Sep 11, 2017 6:36 pm

I usually have jumbo sausage in batter and chips with gravy and a piece of bread. Can't beat a chip sandwich with gravy
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Re: Randall's weight loss journal....

Post by Randall » Mon Sep 11, 2017 6:38 pm

Wolflanternbumbag wrote:He deserved it though
Did me a lot of good, in the long run
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Re: Randall's weight loss journal....

Post by Wolflanternbumbag » Mon Sep 11, 2017 6:39 pm

I bet all this talk of food is helping :)
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Re: Randall's weight loss journal....

Post by Randall » Mon Sep 11, 2017 6:40 pm

M H wrote:Even I couldn't eat that much in one go and I try. Total respect
It's not done me any favours!
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Re: Randall's weight loss journal....

Post by Randall » Mon Sep 11, 2017 6:41 pm

Wolflanternbumbag wrote:I bet all this talk of food is helping :)
Really looking forward to my jacket potato!
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Re: Randall's weight loss journal....

Post by Wolflanternbumbag » Mon Sep 11, 2017 6:42 pm

Randall wrote:
Wolflanternbumbag wrote:I bet all this talk of food is helping :)
Really looking forward to my jacket potato!
With beans?
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Re: Randall's weight loss journal....

Post by Randall » Mon Sep 11, 2017 6:43 pm

Wolflanternbumbag wrote:
Randall wrote:
Wolflanternbumbag wrote:I bet all this talk of food is helping :)
Really looking forward to my jacket potato!
With beans?
Low calorie sugar free ones!
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Re: Randall's weight loss journal....

Post by Randall » Mon Sep 11, 2017 6:54 pm

15,664 steps later I'm back home.
That's it, not moving again.
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Re: Randall's weight loss journal....

Post by Mabbsy » Mon Sep 11, 2017 6:57 pm

Randall wrote:15,664 steps later I'm back home.
That's it, not moving again.
That's top strutting fella, I average around 9 to 10k a day, not enough really :o
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Re: Randall's weight loss journal....

Post by Randall » Mon Sep 11, 2017 6:59 pm

I'm on the go a lot at work.
If not I have the dogs to walk.
Not yet topped 20k in a day.
Once I did 19,500 and I did consider a few laps of the garden.
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Re: Randall's weight loss journal....

Post by Randall » Tue Sep 12, 2017 7:41 am

Short day at work today so long walk with the dogs later.
All of my trousers literally fall off me now.
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Re: Randall's weight loss journal....

Post by Randall » Tue Sep 12, 2017 1:49 pm

Only 7279 steps so far today so time to take the dogs out
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Re: Randall's weight loss journal....

Post by M H » Tue Sep 12, 2017 3:55 pm

Randall wrote:Only 7279 steps so far today so time to take the dogs out
You actually count them? Fucking sad
When you actually feel anger over a place like this it's time to get a life
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Re: Randall's weight loss journal....

Post by Randall » Tue Sep 12, 2017 3:57 pm

My phone does, not personally!
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Re: Randall's weight loss journal....

Post by M H » Tue Sep 12, 2017 3:59 pm

So you have a sad phone
When you actually feel anger over a place like this it's time to get a life
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Re: Randall's weight loss journal....

Post by Randall » Tue Sep 12, 2017 4:02 pm

The app I downloaded to it, not the phone
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Re: Randall's weight loss journal....

Post by Wolflanternbumbag » Wed Sep 13, 2017 9:18 am

Randall wrote:
Wolflanternbumbag wrote:
Randall wrote:
Wolflanternbumbag wrote:I bet all this talk of food is helping :)
Really looking forward to my jacket potato!
With beans?
Low calorie sugar free ones!
Get the heinze reduced sugar and salt one, that's what I buy
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Re: Randall's weight loss journal....

Post by Randall » Wed Sep 13, 2017 9:30 am

Wolflanternbumbag wrote:
Randall wrote:
Wolflanternbumbag wrote:
Randall wrote:
Wolflanternbumbag wrote:I bet all this talk of food is helping :)
Really looking forward to my jacket potato!
With beans?
Low calorie sugar free ones!
Get the heinze reduced sugar and salt one, that's what I buy
Never liked heinz, prefer the cheapo ones.
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Re: Randall's weight loss journal....

Post by Randall » Wed Sep 13, 2017 3:19 pm

Only 12600 steps today but i ain't moving again today.
Twice weekly weigh in due in the morning.
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Re: Randall's weight loss journal....

Post by skweezit » Wed Sep 13, 2017 3:48 pm

Randall wrote:14,700 steps so far today
wouldn't AA be easier?
they only have 12 steps.
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