Randall's weight loss journal....

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Re: Randall's weight loss journal....

Post by Randall » Wed Oct 11, 2017 7:56 am

I get pots of jelly from Sainsbury's that are like three calories.
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Re: Randall's weight loss journal....

Post by Randall » Sun Oct 15, 2017 8:51 am

Weight unchanged at 15'2
After a week off work and more than the occasional treat I can't complain.
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Re: Randall's weight loss journal....

Post by fandarts » Sun Oct 15, 2017 3:13 pm

walked 5 ran 5 walked 3 ran 6 walked 3 ran 5 walked 5-running app up to week 5 of 8.........
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Re: Randall's weight loss journal....

Post by fandarts » Wed Oct 18, 2017 9:34 pm

doing the couch potato to 5k app since mid september, running probaly 5 days out of 7,nearly up to week 6 out of 8 on it, i dunno if i dare weigh myself, be gutted if haven't lost much after all effort.......
Justin Credible wrote:all jail the pdc


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Re: Randall's weight loss journal....

Post by Randall » Sat Oct 21, 2017 8:26 am

14'12
Finally under fifteen stone and through the five stone lost barrier.
Been tough going the last two weeks.
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Re: Randall's weight loss journal....

Post by fandarts » Tue Oct 24, 2017 11:06 am

fandarts wrote:doing the couch potato to 5k app since mid september, running probaly 5 days out of 7,nearly up to week 6 out of 8 on it, i dunno if i dare weigh myself, be gutted if haven't lost much after all effort.......

dared the scales......down 11 pounds since start of "journey" 6 weeks ago, take that after slow start
Justin Credible wrote:all jail the pdc


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Re: Randall's weight loss journal....

Post by Randall » Tue Oct 24, 2017 1:11 pm

Good stuff mate
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Re: Randall's weight loss journal....

Post by Randall » Tue Oct 31, 2017 5:30 pm

14'8 this morning.
Still tough going.
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Re: Randall's weight loss journal....

Post by Randall » Sun Nov 05, 2017 10:01 am

14'7
Hard work
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Re: Randall's weight loss journal....

Post by Wolflanternbumbag » Sun Nov 05, 2017 3:07 pm

Fry up
YORKSHIRE GRIT
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Re: Randall's weight loss journal....

Post by Mabbsy » Sun Nov 05, 2017 9:10 pm

Just had a lovely curry with trimmings
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Re: Randall's weight loss journal....

Post by Randall » Sun Nov 05, 2017 9:11 pm

Bastards
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Re: Randall's weight loss journal....

Post by Mabbsy » Sun Nov 05, 2017 9:54 pm

Randall wrote:Bastards
:D
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Re: Randall's weight loss journal....

Post by Randall » Sun Nov 05, 2017 9:57 pm

Don't really need to lose much more anyway.
For my height 14'5 would be about right I'd think.
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Re: Randall's weight loss journal....

Post by Wolflanternbumbag » Sun Nov 05, 2017 10:22 pm

Randall wrote:Don't really need to lose much more anyway.
For my height 14'5 would be about right I'd think.
That sounds fine for your height
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Re: Randall's weight loss journal....

Post by Randall » Mon Nov 06, 2017 7:05 am

Wolflanternbumbag wrote:
Randall wrote:Don't really need to lose much more anyway.
For my height 14'5 would be about right I'd think.
That sounds fine for your height
Aye, just a case of maintaining it, which is probably more of a challenge.
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Re: Randall's weight loss journal....

Post by Wolflanternbumbag » Mon Nov 06, 2017 11:14 am

Randall wrote:
Wolflanternbumbag wrote:
Randall wrote:Don't really need to lose much more anyway.
For my height 14'5 would be about right I'd think.
That sounds fine for your height
Aye, just a case of maintaining it, which is probably more of a challenge.
Yeah especially if you can't do high intensity exercise to burn it off
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Re: Randall's weight loss journal....

Post by Randall » Thu Nov 09, 2017 11:31 am

Still the same weight as last weigh in.
All good.
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Re: Randall's weight loss journal....

Post by Randall » Sun Nov 12, 2017 10:28 am

14'6
One pound in a week!
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Re: Randall's weight loss journal....

Post by Robert Ross » Sun Nov 12, 2017 10:29 am

Randall wrote: One pound in a week!
Something about minimum wage.
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