Randall's weight loss journal....
- Randall
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Re: Randall's weight loss journal....
1st week back exercising and calorie counting after Xmas and 7 pounds of Xmas excess has gone.
- Wolflanternbumbag
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- Randall
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Re: Randall's weight loss journal....
Quite happy, been an effort after Xmas.
Between 14-14'6 I'm happy.
- Rogg
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Re: Randall's weight loss journal....
Good man Randy. Get right back on top of it.
Had you been badly abusing the quality street in the style of the country club gentlefolk?
Had you been badly abusing the quality street in the style of the country club gentlefolk?
not a girl
- Randall
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Re: Randall's weight loss journal....
Got an absolute ton of chocs and biccies.
Had every intention of leaving them in the staff room at work but with lakeshite on I'd been comfort eating.
- fandarts
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Re: Randall's weight loss journal....
half hour run yesterday, legs burning today
Justin Credible wrote:all jail the pdc
LAUGHING AT THE PDC SINCE 1993
- Randall
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- fandarts
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Re: Randall's weight loss journal....
got into big time last year, trying get back into it, every 2 day the goal,shin splints killed me,so try build up slow
Justin Credible wrote:all jail the pdc
LAUGHING AT THE PDC SINCE 1993
- Wolflanternbumbag
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Re: Randall's weight loss journal....
Must of burned a few calories digging that hole
YORKSHIRE GRIT
- fandarts
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Re: Randall's weight loss journal....
2nd dig you have had at that now, dont be a cunt, darts banter is one thing,personal shit is another.
Justin Credible wrote:all jail the pdc
LAUGHING AT THE PDC SINCE 1993
- Wolflanternbumbag
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- fandarts
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Re: Randall's weight loss journal....
no not really,
Justin Credible wrote:all jail the pdc
LAUGHING AT THE PDC SINCE 1993
- Randall
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- fandarts
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Re: Randall's weight loss journal....
do much swimming,? meant be good if need problems
Justin Credible wrote:all jail the pdc
LAUGHING AT THE PDC SINCE 1993
- Randall
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- M H
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Re: Randall's weight loss journal....
My left side is fucked. Achilles injury from sporting days, knee and hip pain. Hurts to walk but persistence pays off as once the initial pain passes it aint that bad.
Can and do proper distances with Ruby but will be honest I very much doubt I would if she wasn't here
Can and do proper distances with Ruby but will be honest I very much doubt I would if she wasn't here
When you actually feel anger over a place like this it's time to get a life
- M H
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Re: Randall's weight loss journal....
Jump in the deep end, you'll learn pretty quickly mate
When you actually feel anger over a place like this it's time to get a life
- Randall
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Re: Randall's weight loss journal....
My teacher threw me in the deep end when I was about 8, kinda put me off learning!
- M H
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Re: Randall's weight loss journal....
Hold your breath and you'll float mate
When you actually feel anger over a place like this it's time to get a life
- Randall
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Re: Randall's weight loss journal....
Just the 3 pound lost in the last week but pre Xmas weight levels achieved.
Aiming for under 14 again.
Aiming for under 14 again.
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