Think 14 stone is probably about right.Clownin wrote:That's above average for a Pygmy. Randall has good genetics.Kimmy wrote:
He is about 5ft 3.
Randall's weight loss journal....
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Re: Randall's weight loss journal....
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Re: Randall's weight loss journal....
Jokes aside, I'm 5ft 9 and 12 stone at 54 years of age. I only drink lite beer...and lots of it.Randall wrote:Think 14 stone is probably about right.Clownin wrote:That's above average for a Pygmy. Randall has good genetics.Kimmy wrote:
He is about 5ft 3.
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Re: Randall's weight loss journal....
Just done an hour cardio and weights and never felt easier.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.
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Re: Randall's weight loss journal....
When are you going to post before and after pics Randall? Let the forum be the judge. You seem proud of your progess...it's all talk without visual evidence.Randall wrote:Just done an hour cardio and weights and never felt easier.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.
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Re: Randall's weight loss journal....
The twelfth of never.Clownin wrote:When are you going to post before and after pics Randall? Let the forum be the judge. You seem proud of your progess...it's all talk without visual evidence.Randall wrote:Just done an hour cardio and weights and never felt easier.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.
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Re: Randall's weight loss journal....
Translation:Randall wrote:The twelfth of never.Clownin wrote:When are you going to post before and after pics Randall? Let the forum be the judge. You seem proud of your progess...it's all talk without visual evidence.Randall wrote:Just done an hour cardio and weights and never felt easier.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.
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Re: Randall's weight loss journal....
Don't be a prude Randall, please share pics of your journey with the rest of us.
It might be inspirational to the odd fat fuck to get off of his fat arse and try to do something about it.
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Re: Randall's weight loss journal....
Well, not weighed myself in a while.
Not really been eating any different and working out every day.
Put a stone on in about six weeks.
Bollocks.
Not really been eating any different and working out every day.
Put a stone on in about six weeks.
Bollocks.
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Re: Randall's weight loss journal....
For you, that's about three hours.Randall wrote:Well, not weighed myself in a while.
Big changes on the way ! We've heard it before but it's different this time !!!! , I believe Bdo gonna grow x
Tony O'Shea, 6th January 2016
Tony O'Shea, 6th January 2016
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Re: Randall's weight loss journal....
The Ginge Reaper wrote:For you, that's about three hours.Randall wrote:Well, not weighed myself in a while.
It's been a while.
Who said exercise is good for you, ever since I started I've gained weight rapidly!
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Re: Randall's weight loss journal....
Did you gain this weight on your ass?Randall wrote:The Ginge Reaper wrote:For you, that's about three hours.Randall wrote:Well, not weighed myself in a while.
It's been a while.
Who said exercise is good for you, ever since I started I've gained weight rapidly!
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Re: Randall's weight loss journal....
Bone idle.
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Re: Randall's weight loss journal....
Haven't weighed myself in a while to be honest.
I'm focused on staying the same now, I'm eating healthy and exercising.
Will tread the scales on Sunday and see how I'm doing.
I'm focused on staying the same now, I'm eating healthy and exercising.
Will tread the scales on Sunday and see how I'm doing.
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Re: Randall's weight loss journal....
I had a Freddo barRogg wrote:Any Easter eggs for Randall?
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Re: Randall's weight loss journal....
Weight seems to have settled around 14'6
Doesn't budge whatever I do.
According to the bmi index I am at the heavy end of a healthy weight.
At 6'6 it says anywhere between 11'2-15'2
Hard to see how anyone my height could ever be 11 stone.
Doesn't budge whatever I do.
According to the bmi index I am at the heavy end of a healthy weight.
At 6'6 it says anywhere between 11'2-15'2
Hard to see how anyone my height could ever be 11 stone.
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Re: Randall's weight loss journal....
Lots of folks claim to be 6'6 on the interweb.Randall wrote: At 6'6 it says anywhere between 11'2-15'2
Hard to see how anyone my height could ever be 11 stone.
[youtube][/youtube]
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Re: Randall's weight loss journal....
Having met Randall I can confirm he is a tall bastard. So fuck off Jim you paedo cunt.
Big changes on the way ! We've heard it before but it's different this time !!!! , I believe Bdo gonna grow x
Tony O'Shea, 6th January 2016
Tony O'Shea, 6th January 2016
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Re: Randall's weight loss journal....
The Ginge Reaper wrote:Having met Randall I can confirm he is a tall bastard. So fuck off Jim you paedo cunt.
"Bastard" being the operative word?
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Re: Randall's weight loss journal....
It's a few years back but I can confirm I haven't shrunk, not I height anyway.The Ginge Reaper wrote:Having met Randall I can confirm he is a tall bastard. So fuck off Jim you paedo cunt.
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