The Exercise Thread

General day to day stuff
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Wolflanternbumbag
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Re: The Exercise Thread

Post by Wolflanternbumbag » Wed Jan 13, 2021 7:31 pm

Jimmi wrote: Wed Jan 13, 2021 7:28 pm
Wolflanternbumbag wrote: Wed Jan 13, 2021 7:26 pm
Jimmi wrote: Wed Jan 13, 2021 7:10 pm
Wolflanternbumbag wrote: Wed Jan 13, 2021 7:06 pm
Jimmi wrote: Wed Jan 13, 2021 12:39 pm Image
Just looking to put on a few pounds of lean muscle mass. Just up daily calories and protein a bit. Bit more lifting. Protein shakes and protein snacks mostly for protein uptake. Make my own protein shakes, protein cookies, flapjacks, pancakes, bars. So some days have tin of tuna, mackerel etc. So midday have a tin of mackerel say 4pm, then 9pm have a protein cookie. Nothing too major. Not bulking up to the Rocks size.
It seems like you're trying to emulate The Rock.
Or at least Gerwyn Price. :mrgreen:
The Rock is eating about 5-6 thousand calories a day. About 8 meals a day and supplements. Plus roids. Gerwyn isn’t that muscular he’s squat. I’m 6ft 1 slim to medium build.
Do you reckon they do the Joe Wicks workout? :lol:

Fair play, though.
Never really been bothered about weights, myself.
Gerwyn probably does, with kids and his Mrs.

I don’t do weights that much, hate doing squats. Enjoy doing arms a lot more that anything else. Much prefer cardio though.
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Wolflanternbumbag
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Re: The Exercise Thread

Post by Wolflanternbumbag » Thu Jan 14, 2021 10:41 am

Joe Wicks abs workout, then this mornings Joe Wicks with the kids and wife.
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tungsten tossers
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Re: The Exercise Thread

Post by tungsten tossers » Thu Jan 14, 2021 12:37 pm

Wolflanternbumbag wrote: Thu Jan 14, 2021 10:41 am Joe Wicks abs workout, then this mornings Joe Wicks with the kids and wife.
Quite an open relationship then !!

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Re: The Exercise Thread

Post by Wolflanternbumbag » Thu Jan 14, 2021 1:02 pm

tungsten tossers wrote: Thu Jan 14, 2021 12:37 pm
Wolflanternbumbag wrote: Thu Jan 14, 2021 10:41 am Joe Wicks abs workout, then this mornings Joe Wicks with the kids and wife.
Quite an open relationship then !!
:D
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Re: The Exercise Thread

Post by Wolflanternbumbag » Fri Jan 15, 2021 10:42 am

Cheating on Joe this morning, doing a men’s health cardio workout on you tube. But then did Joe Wicks workout with kids and wife at 9am
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Jimmi
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Re: The Exercise Thread

Post by Jimmi » Fri Jan 15, 2021 10:45 am

Cheating on Joe but you felt guilty in the end?
Fuck off Stuart Pyke and John Rawling!

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Re: The Exercise Thread

Post by Wolflanternbumbag » Fri Jan 15, 2021 11:14 am

Jimmi wrote: Fri Jan 15, 2021 10:45 am Cheating on Joe but you felt guilty in the end?
Hope he doesn’t mind :D
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Re: The Exercise Thread

Post by Jimmi » Fri Jan 15, 2021 11:50 am

Wolflanternbumbag wrote: Fri Jan 15, 2021 11:14 am
Jimmi wrote: Fri Jan 15, 2021 10:45 am Cheating on Joe but you felt guilty in the end?
Hope he doesn’t mind :D
He forgives you.
Whilst he's counting his money. :mrgreen:
Fuck off Stuart Pyke and John Rawling!

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Re: The Exercise Thread

Post by Wolflanternbumbag » Fri Jan 15, 2021 5:19 pm

Jimmi wrote: Fri Jan 15, 2021 11:50 am
Wolflanternbumbag wrote: Fri Jan 15, 2021 11:14 am
Jimmi wrote: Fri Jan 15, 2021 10:45 am Cheating on Joe but you felt guilty in the end?
Hope he doesn’t mind :D
He forgives you.
Whilst he's counting his money. :mrgreen:
😁 he’s done well during Covid
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Re: The Exercise Thread

Post by Jimmi » Fri Jan 15, 2021 5:27 pm

Wolflanternbumbag wrote: Fri Jan 15, 2021 5:19 pm
Jimmi wrote: Fri Jan 15, 2021 11:50 am
Wolflanternbumbag wrote: Fri Jan 15, 2021 11:14 am
Jimmi wrote: Fri Jan 15, 2021 10:45 am Cheating on Joe but you felt guilty in the end?
Hope he doesn’t mind :D
He forgives you.
Whilst he's counting his money. :mrgreen:
😁 he’s done well during Covid
I bet he has, haha.

I did my first day of "Couch to 5k" earlier.
Fuck off Stuart Pyke and John Rawling!

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Re: The Exercise Thread

Post by Wolflanternbumbag » Fri Jan 15, 2021 7:32 pm

Jimmi wrote: Fri Jan 15, 2021 5:27 pm
Wolflanternbumbag wrote: Fri Jan 15, 2021 5:19 pm
Jimmi wrote: Fri Jan 15, 2021 11:50 am
Wolflanternbumbag wrote: Fri Jan 15, 2021 11:14 am
Jimmi wrote: Fri Jan 15, 2021 10:45 am Cheating on Joe but you felt guilty in the end?
Hope he doesn’t mind :D
He forgives you.
Whilst he's counting his money. :mrgreen:
😁 he’s done well during Covid
I bet he has, haha.

I did my first day of "Couch to 5k" earlier.
Nice one! How did it go?
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Re: The Exercise Thread

Post by Jimmi » Fri Jan 15, 2021 7:33 pm

Wolflanternbumbag wrote: Fri Jan 15, 2021 7:32 pm
Jimmi wrote: Fri Jan 15, 2021 5:27 pm
Wolflanternbumbag wrote: Fri Jan 15, 2021 5:19 pm
Jimmi wrote: Fri Jan 15, 2021 11:50 am
Wolflanternbumbag wrote: Fri Jan 15, 2021 11:14 am

Hope he doesn’t mind :D
He forgives you.
Whilst he's counting his money. :mrgreen:
😁 he’s done well during Covid
I bet he has, haha.

I did my first day of "Couch to 5k" earlier.
Nice one! How did it go?
Yeah, not bad.
Had Michael Johnson helping me :lol:

(Placeholder for TT to quote and change Michael to Adam)
Fuck off Stuart Pyke and John Rawling!

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tungsten tossers
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Re: The Exercise Thread

Post by tungsten tossers » Fri Jan 15, 2021 7:36 pm

Jimmi wrote: Fri Jan 15, 2021 5:27 pm
Wolflanternbumbag wrote: Fri Jan 15, 2021 5:19 pm
Jimmi wrote: Fri Jan 15, 2021 11:50 am
Wolflanternbumbag wrote: Fri Jan 15, 2021 11:14 am
Jimmi wrote: Fri Jan 15, 2021 10:45 am Cheating on Joe but you felt guilty in the end?
Hope he doesn’t mind :D
He forgives you.
Whilst he's counting his money. :mrgreen:
😁 he’s done well during Covid
I bet he has, haha.

I did my first day of "Couch to 5k" earlier.
I might try the "couch to 5 cans" later

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Re: The Exercise Thread

Post by Jimmi » Fri Jan 15, 2021 7:37 pm

tungsten tossers wrote: Fri Jan 15, 2021 7:36 pm
Jimmi wrote: Fri Jan 15, 2021 5:27 pm
Wolflanternbumbag wrote: Fri Jan 15, 2021 5:19 pm
Jimmi wrote: Fri Jan 15, 2021 11:50 am
Wolflanternbumbag wrote: Fri Jan 15, 2021 11:14 am

Hope he doesn’t mind :D
He forgives you.
Whilst he's counting his money. :mrgreen:
😁 he’s done well during Covid
I bet he has, haha.

I did my first day of "Couch to 5k" earlier.
I might try the "couch to 5 cans" later
What's the tipple tonight?
Fuck off Stuart Pyke and John Rawling!

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tungsten tossers
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Re: The Exercise Thread

Post by tungsten tossers » Fri Jan 15, 2021 7:40 pm

Jimmi wrote: Fri Jan 15, 2021 7:37 pm
tungsten tossers wrote: Fri Jan 15, 2021 7:36 pm
Jimmi wrote: Fri Jan 15, 2021 5:27 pm
Wolflanternbumbag wrote: Fri Jan 15, 2021 5:19 pm
Jimmi wrote: Fri Jan 15, 2021 11:50 am

He forgives you.
Whilst he's counting his money. :mrgreen:
😁 he’s done well during Covid
I bet he has, haha.

I did my first day of "Couch to 5k" earlier.
I might try the "couch to 5 cans" later
What's the tipple tonight?
cider or wine.. undecided

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Randall
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Re: The Exercise Thread

Post by Randall » Fri Jan 15, 2021 7:46 pm

I've just walked to the toilet
Image

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Re: The Exercise Thread

Post by tungsten tossers » Fri Jan 15, 2021 8:02 pm

Randall wrote: Fri Jan 15, 2021 7:46 pm I've just wanked in the toilet
Easy tiger

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Re: The Exercise Thread

Post by Randall » Fri Jan 15, 2021 8:06 pm

tungsten tossers wrote: Fri Jan 15, 2021 8:02 pm
Randall wrote: Fri Jan 15, 2021 7:46 pm I've just wanked in the toilet
Easy tiger
Altogether to much effort
Image

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Re: The Exercise Thread

Post by tungsten tossers » Fri Jan 15, 2021 8:07 pm

Randall wrote: Fri Jan 15, 2021 8:06 pm
tungsten tossers wrote: Fri Jan 15, 2021 8:02 pm
Randall wrote: Fri Jan 15, 2021 7:46 pm I've just wanked in the toilet
Easy tiger
Altogether to much effort
it will make you go blind.....oh wait..

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Re: The Exercise Thread

Post by Randall » Fri Jan 15, 2021 8:11 pm

tungsten tossers wrote: Fri Jan 15, 2021 8:07 pm
Randall wrote: Fri Jan 15, 2021 8:06 pm
tungsten tossers wrote: Fri Jan 15, 2021 8:02 pm
Randall wrote: Fri Jan 15, 2021 7:46 pm I've just wanked in the toilet
Easy tiger
Altogether to much effort
it will make you go blind.....oh wait..
Still got 1 eye to go
Image

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