The Exercise Thread

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Wolflanternbumbag
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The Exercise Thread

Post by Wolflanternbumbag » Tue Nov 24, 2020 2:31 pm

Just did weights in my garage, legs today.
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Jimmi
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Re: The Exercise Thread

Post by Jimmi » Tue Nov 24, 2020 2:41 pm

Steady on, Gerwyn
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“

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Ross, Bob
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Re: The Exercise Thread

Post by Ross, Bob » Tue Nov 24, 2020 2:57 pm

Wolflanternbumbag wrote: Tue Nov 24, 2020 2:31 pm Just did weights in my garage, legs today.
Jeffrey Dahmer, there.
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Re: The Exercise Thread

Post by Randall » Tue Nov 24, 2020 4:22 pm

My fitness regime has dwindled down to just press ups.
Delivery days at work do the job anyway
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Re: The Exercise Thread

Post by Mabbsy » Wed Nov 25, 2020 10:09 am

I walk a minimum of a couple of miles every day, sometimes more.
I've hardly had any beer since March ( compared to pre-covid levels) so am feeling quite fit at present.
Not bad for an old 'un !!!!

God Speed............

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Re: The Exercise Thread

Post by Wolflanternbumbag » Wed Nov 25, 2020 10:25 am

Double Joe Wicks workout just completed, 40/10. Full body workout. Burn off last nights takeaway.

I have a couple of ciders every other Saturday night..
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Safc
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Re: The Exercise Thread

Post by Safc » Wed Nov 25, 2020 11:02 am

Mabbsy wrote: Wed Nov 25, 2020 10:09 am I walk a minimum of a couple of miles every day, sometimes more.
I've hardly had any beer since March ( compared to pre-covid levels) so am feeling quite fit at present.
Not bad for an old 'un !!!!

God Speed............
I did stoptober for a laugh cos the mrs said I wouldn't be able to do it still going havnt had a drink since 27th of September got to be honest I do feel fitter like.
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Re: The Exercise Thread

Post by Jimmi » Wed Nov 25, 2020 11:47 am

Safc wrote: Wed Nov 25, 2020 11:02 am
Mabbsy wrote: Wed Nov 25, 2020 10:09 am I walk a minimum of a couple of miles every day, sometimes more.
I've hardly had any beer since March ( compared to pre-covid levels) so am feeling quite fit at present.
Not bad for an old 'un !!!!

God Speed............
I did stoptober for a laugh cos the mrs said I wouldn't be able to do it still going havnt had a drink since 27th of September got to be honest I do feel fitter like.
I've only been drinking rum and zero sugar coke.
No lager or cider and short 10 minute workouts at home.
Lost 7 lbs, by also cutting down on takeaways. :lol:

And I was only jesting with you earlier, Bumbag. :mrgreen:
Not too fussed about weights myself, just don't want to have a gut like half the players on tour.
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“

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Re: The Exercise Thread

Post by Wolflanternbumbag » Wed Nov 25, 2020 11:51 am

Jimmi wrote: Wed Nov 25, 2020 11:47 am
Safc wrote: Wed Nov 25, 2020 11:02 am
Mabbsy wrote: Wed Nov 25, 2020 10:09 am I walk a minimum of a couple of miles every day, sometimes more.
I've hardly had any beer since March ( compared to pre-covid levels) so am feeling quite fit at present.
Not bad for an old 'un !!!!

God Speed............
I did stoptober for a laugh cos the mrs said I wouldn't be able to do it still going havnt had a drink since 27th of September got to be honest I do feel fitter like.
I've only been drinking rum and zero sugar coke.
No lager or cider and short 10 minute workouts at home.
Lost 7 lbs, by also cutting down on takeaways. :lol:

And I was only jesting with you earlier, Bumbag. :mrgreen:
Not too fussed about weights myself, just don't want to have a gut like half the players on tour.
I know you were, usually do one joe wicks most mornings, just did double because my week of takeaways.
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Re: The Exercise Thread

Post by Safc » Wed Nov 25, 2020 11:51 am

Jimmi wrote: Wed Nov 25, 2020 11:47 am
Safc wrote: Wed Nov 25, 2020 11:02 am
Mabbsy wrote: Wed Nov 25, 2020 10:09 am I walk a minimum of a couple of miles every day, sometimes more.
I've hardly had any beer since March ( compared to pre-covid levels) so am feeling quite fit at present.
Not bad for an old 'un !!!!

God Speed............
I did stoptober for a laugh cos the mrs said I wouldn't be able to do it still going havnt had a drink since 27th of September got to be honest I do feel fitter like.
I've only been drinking rum and zero sugar coke.
No lager or cider and short 10 minute workouts at home.
Lost 7 lbs, by also cutting down on takeaways. :lol:

And I was only jesting with you earlier, Bumbag. :mrgreen:
Not too fussed about weights myself, just don't want to have a gut like half the players on tour.
Am I fuck giving up my chippy on a Friday :lol:
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Re: The Exercise Thread

Post by Jimmi » Wed Nov 25, 2020 11:59 am

Safc wrote: Wed Nov 25, 2020 11:51 am
Jimmi wrote: Wed Nov 25, 2020 11:47 am
Safc wrote: Wed Nov 25, 2020 11:02 am
Mabbsy wrote: Wed Nov 25, 2020 10:09 am I walk a minimum of a couple of miles every day, sometimes more.
I've hardly had any beer since March ( compared to pre-covid levels) so am feeling quite fit at present.
Not bad for an old 'un !!!!

God Speed............
I did stoptober for a laugh cos the mrs said I wouldn't be able to do it still going havnt had a drink since 27th of September got to be honest I do feel fitter like.
I've only been drinking rum and zero sugar coke.
No lager or cider and short 10 minute workouts at home.
Lost 7 lbs, by also cutting down on takeaways. :lol:

And I was only jesting with you earlier, Bumbag. :mrgreen:
Not too fussed about weights myself, just don't want to have a gut like half the players on tour.
Am I fuck giving up my chippy on a Friday :lol:
Used to have at least 1 takeaway a week, sometimes 2 if a Friday or Saturday.

But now only 1 every fortnight.
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“

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Re: The Exercise Thread

Post by Jimmi » Wed Nov 25, 2020 12:00 pm

Wolflanternbumbag wrote: Wed Nov 25, 2020 11:51 am
Jimmi wrote: Wed Nov 25, 2020 11:47 am
Safc wrote: Wed Nov 25, 2020 11:02 am
Mabbsy wrote: Wed Nov 25, 2020 10:09 am I walk a minimum of a couple of miles every day, sometimes more.
I've hardly had any beer since March ( compared to pre-covid levels) so am feeling quite fit at present.
Not bad for an old 'un !!!!

God Speed............
I did stoptober for a laugh cos the mrs said I wouldn't be able to do it still going havnt had a drink since 27th of September got to be honest I do feel fitter like.
I've only been drinking rum and zero sugar coke.
No lager or cider and short 10 minute workouts at home.
Lost 7 lbs, by also cutting down on takeaways. :lol:

And I was only jesting with you earlier, Bumbag. :mrgreen:
Not too fussed about weights myself, just don't want to have a gut like half the players on tour.
I know you were, usually do one joe wicks most mornings, just did double because my week of takeaways.
How was the takeaway last night?
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“

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Re: The Exercise Thread

Post by Safc » Wed Nov 25, 2020 12:04 pm

Jimmi wrote: Wed Nov 25, 2020 11:59 am
Safc wrote: Wed Nov 25, 2020 11:51 am
Jimmi wrote: Wed Nov 25, 2020 11:47 am
Safc wrote: Wed Nov 25, 2020 11:02 am
Mabbsy wrote: Wed Nov 25, 2020 10:09 am I walk a minimum of a couple of miles every day, sometimes more.
I've hardly had any beer since March ( compared to pre-covid levels) so am feeling quite fit at present.
Not bad for an old 'un !!!!

God Speed............
I did stoptober for a laugh cos the mrs said I wouldn't be able to do it still going havnt had a drink since 27th of September got to be honest I do feel fitter like.
I've only been drinking rum and zero sugar coke.
No lager or cider and short 10 minute workouts at home.
Lost 7 lbs, by also cutting down on takeaways. :lol:

And I was only jesting with you earlier, Bumbag. :mrgreen:
Not too fussed about weights myself, just don't want to have a gut like half the players on tour.
Am I fuck giving up my chippy on a Friday :lol:
Used to have at least 1 takeaway a week, sometimes 2 if a Friday or Saturday.

But now only 1 every fortnight.
I always have chippy on a Friday it's my weakness she likes her dominos but probably only have that every 3 weeks or so normally on a Saturday. We are both competent cooks so never really have takeaways during the week. And normally have a cooked roast or something from fresh made from scratch on a Sunday.
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Re: The Exercise Thread

Post by Wolflanternbumbag » Wed Nov 25, 2020 1:15 pm

Jimmi wrote: Wed Nov 25, 2020 12:00 pm
Wolflanternbumbag wrote: Wed Nov 25, 2020 11:51 am
Jimmi wrote: Wed Nov 25, 2020 11:47 am
Safc wrote: Wed Nov 25, 2020 11:02 am
Mabbsy wrote: Wed Nov 25, 2020 10:09 am I walk a minimum of a couple of miles every day, sometimes more.
I've hardly had any beer since March ( compared to pre-covid levels) so am feeling quite fit at present.
Not bad for an old 'un !!!!

God Speed............
I did stoptober for a laugh cos the mrs said I wouldn't be able to do it still going havnt had a drink since 27th of September got to be honest I do feel fitter like.
I've only been drinking rum and zero sugar coke.
No lager or cider and short 10 minute workouts at home.
Lost 7 lbs, by also cutting down on takeaways. :lol:

And I was only jesting with you earlier, Bumbag. :mrgreen:
Not too fussed about weights myself, just don't want to have a gut like half the players on tour.
I know you were, usually do one joe wicks most mornings, just did double because my week of takeaways.
How was the takeaway last night?
Top quality thanks dude 9\10. Don’t have Chinese takeaway very often ny wife doesn’t like it.
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Re: The Exercise Thread

Post by Wolflanternbumbag » Thu Nov 26, 2020 1:42 pm

8km run this morning took just under an hour. Then 30 minutes of joe wicks sit ups, off you tube.
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Re: The Exercise Thread

Post by Wolflanternbumbag » Fri Nov 27, 2020 7:40 pm

10k run tomorrow morning, burn off the takeaways
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Re: The Exercise Thread

Post by Wolflanternbumbag » Sat Nov 28, 2020 10:12 am

10k done get it over with early. Chest this afternoon. 💪🏼
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Re: The Exercise Thread

Post by Wolflanternbumbag » Sun Nov 29, 2020 9:48 am

7k run done this morning, 4 Joe Wicks workouts after breakfast.. 25 minutes each, 40\20. 40 seconds exercise, 20 seconds rest.
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Re: The Exercise Thread

Post by HalloweenJack » Mon Nov 30, 2020 11:07 pm

When the gym opens again, I shall be off to the pool. I might start hitting the heavy bag again also.
It seems we have some tea totallers on TDF, I believe Senna and Randall don’t drink.
I stopped drinking for a while in my 20s after an incident where I was given a final warning at UNI.
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Re: The Exercise Thread

Post by Jimmi » Mon Nov 30, 2020 11:11 pm

HalloweenJack wrote: Mon Nov 30, 2020 11:07 pmI might start hitting the heavy bag again also
Harsh on Randall.
“I don’t want you lumbering me with some old bow-wow who don’t know the difference between a Liebfraumilk and a can of Tizer!“

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