Page 17 of 19
Re: Randall's weight loss journal....
Posted: Mon Aug 06, 2018 5:17 pm
by Randall
Rogg wrote:I do all that actually, and walk for three hours three times a week without dogs.
Just flu my friend. Uncle Des is keeping me going.
Your weight loss is very impressive, seriously. Did you have false starts before you got it right?
Not really, lost 11 pounds in the first week and just kept going.
I'm just trying to stay the same now, which is much harder.
Re: Randall's weight loss journal....
Posted: Sun Aug 12, 2018 8:27 am
by Randall
Randall wrote:13'12, at last!
Virtually a month on and today I'm 13'13.
Hard work but maintaining the same weight.
Re: Randall's weight loss journal....
Posted: Sun Aug 12, 2018 4:45 pm
by M H
Randall wrote:Randall wrote:13'12, at last!
Virtually a month on and today I'm 13'13.
Hard work but maintaining the same weight.
Hard work maintaining mine. You don't realise how much I have to eat and drink!
Re: Randall's weight loss journal....
Posted: Sun Aug 12, 2018 5:28 pm
by Randall
Father Rout wrote:Randall wrote:Randall wrote:13'12, at last!
Virtually a month on and today I'm 13'13.
Hard work but maintaining the same weight.
Hard work maintaining mine. You don't realise how much I have to eat and drink!
Last three days I haven't had more than 1500 calories a day
Re: Randall's weight loss journal....
Posted: Thu Aug 30, 2018 8:00 am
by Randall
First weigh in for a while.
13'11.
6 stone 1 pound lost in 14 months and more importantly managed to stay about the same for a decent period of time.
Re: Randall's weight loss journal....
Posted: Mon Sep 03, 2018 5:27 pm
by Randall
Saw an online video where a guy did 100 press ups a day for a month with impressive results.
Me being me in doing 500 a day on top of my regular workout.
100 only takes 30 seconds so should be easy to do way more in reality.
Re: Randall's weight loss journal....
Posted: Sat Dec 29, 2018 7:33 pm
by Randall
Weekly weigh in tomorrow.
Could be bad news after logging out over Xmas.
Re: Randall's weight loss journal....
Posted: Mon Dec 31, 2018 6:51 pm
by fandarts
the love of my life died in july, my beautiful 4 year old lab, as a result my walking and treks i used to do with him stopped, put some wood on since, started back mid december on a a health kick, seeing results already,long and slow is the plan.
Re: Randall's weight loss journal....
Posted: Mon Dec 31, 2018 6:53 pm
by M H
fandarts wrote: ↑Mon Dec 31, 2018 6:51 pm
the love of my life died in july, my beautiful 4 year old lab, as a result my walking and treks i used to do with him stopped, put some wood on since, started back mid december on a a health kick, seeing results already,long and slow is the plan.
Am very sorry to hear that mate, they can't be replaced
Re: Randall's weight loss journal....
Posted: Mon Dec 31, 2018 6:56 pm
by fandarts
no they cant, made a shrine for him in the yard but doesnt bring him back.no other dog since, still cry at times to be honest but life goes on.
Re: Randall's weight loss journal....
Posted: Mon Dec 31, 2018 7:00 pm
by M H
fandarts wrote: ↑Mon Dec 31, 2018 6:56 pm
no they cant, made a shrine for him in the yard but doesnt bring him back.no other dog since, still cry at times to be honest but life goes on.
Ruby's coming up nine now and on the back strait will break my heart when it comes but for now I enjoy her being here.
Is amazing how we attach and the love they give back
Re: Randall's weight loss journal....
Posted: Mon Dec 31, 2018 7:08 pm
by Wolflanternbumbag
Get the trousers out With the elastic waistband
Re: Randall's weight loss journal....
Posted: Mon Dec 31, 2018 7:12 pm
by Randall
fandarts wrote: ↑Mon Dec 31, 2018 6:51 pm
the love of my life died in july, my beautiful 4 year old lab, as a result my walking and treks i used to do with him stopped, put some wood on since, started back mid december on a a health kick, seeing results already,long and slow is the plan.
Sorry to hear mate.
Re: Randall's weight loss journal....
Posted: Mon Dec 31, 2018 7:13 pm
by Randall
Wolflanternbumbag wrote: ↑Mon Dec 31, 2018 7:08 pm
Get the trousers out With the elastic waistband
Decided to give a it a week or so of behaving again until I get on the scales.
Re: Randall's weight loss journal....
Posted: Mon Dec 31, 2018 7:15 pm
by fandarts
Father Rout wrote: ↑Mon Dec 31, 2018 7:00 pm
fandarts wrote: ↑Mon Dec 31, 2018 6:56 pm
no they cant, made a shrine for him in the yard but doesnt bring him back.no other dog since, still cry at times to be honest but life goes on.
Ruby's coming up nine now and on the back strait will break my heart when it comes but for now I enjoy her being here.
Is amazing how we attach and the love they give back
it was my fault he died, thats the guilt , could accept easier if he died of natural causes
Re: Randall's weight loss journal....
Posted: Mon Dec 31, 2018 7:19 pm
by M H
fandarts wrote: ↑Mon Dec 31, 2018 7:15 pm
Father Rout wrote: ↑Mon Dec 31, 2018 7:00 pm
fandarts wrote: ↑Mon Dec 31, 2018 6:56 pm
no they cant, made a shrine for him in the yard but doesnt bring him back.no other dog since, still cry at times to be honest but life goes on.
Ruby's coming up nine now and on the back strait will break my heart when it comes but for now I enjoy her being here.
Is amazing how we attach and the love they give back
it was my fault he died, thats the guilt , could accept easier if he died of natural causes
You sure about that mate? You may be heaping blame upon yourself that's not due
Re: Randall's weight loss journal....
Posted: Mon Dec 31, 2018 7:22 pm
by fandarts
Father Rout wrote: ↑Mon Dec 31, 2018 7:19 pm
fandarts wrote: ↑Mon Dec 31, 2018 7:15 pm
Father Rout wrote: ↑Mon Dec 31, 2018 7:00 pm
fandarts wrote: ↑Mon Dec 31, 2018 6:56 pm
no they cant, made a shrine for him in the yard but doesnt bring him back.no other dog since, still cry at times to be honest but life goes on.
Ruby's coming up nine now and on the back strait will break my heart when it comes but for now I enjoy her being here.
Is amazing how we attach and the love they give back
it was my fault he died, thats the guilt , could accept easier if he died of natural causes
You sure about that mate? You may be heaping blame upon yourself that's not due
took him out in a july evening, the warm weather,dropped from heat stroke, had forgotten to take water, was in a field far from anyone, nowt i could do.
Re: Randall's weight loss journal....
Posted: Mon Jan 07, 2019 7:33 pm
by Randall
First post Xmas workout.
Oh man.
Re: Randall's weight loss journal....
Posted: Mon Jan 07, 2019 7:46 pm
by Wolflanternbumbag
Randall wrote: ↑Mon Jan 07, 2019 7:33 pm
First post Xmas workout.
Oh man.
Biggest mistake since Wolfie had a vindaloo day before his prostate examination
Re: Randall's weight loss journal....
Posted: Mon Jan 07, 2019 7:55 pm
by Randall
Wolflanternbumbag wrote: ↑Mon Jan 07, 2019 7:46 pm
Randall wrote: ↑Mon Jan 07, 2019 7:33 pm
First post Xmas workout.
Oh man.
Biggest mistake since Wolfie had a vindaloo day before his prostate examination
Pretty much ate what I liked over Xmas and only been doing reps of 100 press ups.
Back to the mat was no fun.