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Re: Randall's weight loss journal....
Posted: Thu May 10, 2018 11:20 am
by Wolflanternbumbag
Chizzyfan wrote:Wolflanternbumbag wrote:Randall wrote:Randall wrote:Down to 14'2 today.
Determined to get below 14 and stay there.
Oddly despite eating the same, and exercising I have gained 6 pounds.
Even more oddly given that my trousers are now to big, that fitted before, weird.
Gained muscle, muscle takes up less room on your body than fat does..
Think of it this way.. If you have a pound of feathers and a pound of gold, both will weigh the same. But the pound of feathers will take up more space on the scale. That’s sort of how muscle and fat compare inside your body.
Is your name Jessica?
https://blog.myfitnesspal.com/muscle-really-weigh-fat/
Nearly word for word.
Read it online or in a magazine so could be..
Re: Randall's weight loss journal....
Posted: Thu May 10, 2018 2:10 pm
by Randall
It's good news then!
Re: Randall's weight loss journal....
Posted: Fri May 11, 2018 8:58 am
by Wolflanternbumbag
Randall wrote:It's good news then!
Yeah you just want to tone up
Also your better off measuring your waist, hips, thighs and chest than weighing yourself a lot.
Re: Randall's weight loss journal....
Posted: Wed May 16, 2018 9:13 pm
by Randall
Wolflanternbumbag wrote:Randall wrote:It's good news then!
Yeah you just want to tone up
Also your better off measuring your waist, hips, thighs and chest than weighing yourself a lot.
Inch off my waist, inch on my chest and arms, put on about four pounds.
I'm just hoping that's muscle not fat!
Re: Randall's weight loss journal....
Posted: Thu Jun 07, 2018 2:44 pm
by Randall
Taken to walking home from work when I finish early.
Four miles in this heat maybe not my greatest idea ever.
Re: Randall's weight loss journal....
Posted: Fri Jun 08, 2018 4:32 pm
by M H
Randall wrote:Taken to walking home from work when I finish early.
Four miles in this heat maybe not my greatest idea ever.
Had some lovely walks this week in Hamworthy Nature Reserve, Ruby and her little friend really put in the miles
Re: Randall's weight loss journal....
Posted: Sun Jul 15, 2018 9:28 am
by Randall
13'12, at last!
Re: Randall's weight loss journal....
Posted: Sun Jul 15, 2018 4:37 pm
by M H
Lighter than me!
Re: Randall's weight loss journal....
Posted: Sun Jul 15, 2018 4:41 pm
by Randall
Father Rout wrote:Lighter than me!
6 stone exactly in 13 months.
Been a long slog.
Re: Randall's weight loss journal....
Posted: Sun Jul 22, 2018 9:53 am
by Randall
14'1 This week.
Under 14 stone isn't meant to be.
Re: Randall's weight loss journal....
Posted: Sun Jul 22, 2018 4:33 pm
by M H
Do you really want to look like a lanky streak of piss mate?
Re: Randall's weight loss journal....
Posted: Sun Jul 22, 2018 4:44 pm
by Randall
Father Rout wrote:Do you really want to look like a lanky streak of piss mate?
I just want to stay the same weight now.
Re: Randall's weight loss journal....
Posted: Sat Jul 28, 2018 3:49 pm
by Clownin
Re: Randall's weight loss journal....
Posted: Mon Jul 30, 2018 8:40 pm
by Randall
From a starting point of about 3 and can now do reps of 100 press ups quite easily
progress!
Re: Randall's weight loss journal....
Posted: Sat Aug 04, 2018 11:44 am
by Randall
150 reps of press ups now.
Feeling pretty good.
Re: Randall's weight loss journal....
Posted: Sat Aug 04, 2018 4:16 pm
by M H
Randall wrote:150 reps of press ups now.
Feeling pretty good.
I doubt I could do that with my eye lids!
Re: Randall's weight loss journal....
Posted: Sat Aug 04, 2018 4:18 pm
by Randall
Father Rout wrote:Randall wrote:150 reps of press ups now.
Feeling pretty good.
I doubt I could do that with my eye lids!
I'm feeling pretty strong at the minute
Re: Randall's weight loss journal....
Posted: Mon Aug 06, 2018 4:24 pm
by Rogg
i;m weak as kittens Randall. Think I might have done some novichok, you could kill me with a rolo
Re: Randall's weight loss journal....
Posted: Mon Aug 06, 2018 4:26 pm
by Randall
Invest in some weights, eat healthy and get some dogs to exercise.
I'm literally a third of the man I was 12 months ago.
Re: Randall's weight loss journal....
Posted: Mon Aug 06, 2018 4:49 pm
by Rogg
I do all that actually, and walk for three hours three times a week without dogs.
Just flu my friend. Uncle Des is keeping me going.
Your weight loss is very impressive, seriously. Did you have false starts before you got it right?
