Randall's weight loss journal....

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Wolflanternbumbag
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Re: Randall's weight loss journal....

Post by Wolflanternbumbag » Thu May 10, 2018 11:20 am

Chizzyfan wrote:
Wolflanternbumbag wrote:
Randall wrote:
Randall wrote:Down to 14'2 today.
Determined to get below 14 and stay there.
Oddly despite eating the same, and exercising I have gained 6 pounds.
Even more oddly given that my trousers are now to big, that fitted before, weird.
Gained muscle, muscle takes up less room on your body than fat does..

Think of it this way.. If you have a pound of feathers and a pound of gold, both will weigh the same. But the pound of feathers will take up more space on the scale. That’s sort of how muscle and fat compare inside your body.
Is your name Jessica? https://blog.myfitnesspal.com/muscle-really-weigh-fat/

Nearly word for word. :D
Read it online or in a magazine so could be..
YORKSHIRE GRIT

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Randall
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Re: Randall's weight loss journal....

Post by Randall » Thu May 10, 2018 2:10 pm

It's good news then!

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Re: Randall's weight loss journal....

Post by Wolflanternbumbag » Fri May 11, 2018 8:58 am

Randall wrote:It's good news then!
Yeah you just want to tone up

Also your better off measuring your waist, hips, thighs and chest than weighing yourself a lot.
YORKSHIRE GRIT

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Re: Randall's weight loss journal....

Post by Randall » Wed May 16, 2018 9:13 pm

Wolflanternbumbag wrote:
Randall wrote:It's good news then!
Yeah you just want to tone up

Also your better off measuring your waist, hips, thighs and chest than weighing yourself a lot.
Inch off my waist, inch on my chest and arms, put on about four pounds.
I'm just hoping that's muscle not fat!

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Re: Randall's weight loss journal....

Post by Randall » Thu Jun 07, 2018 2:44 pm

Taken to walking home from work when I finish early.
Four miles in this heat maybe not my greatest idea ever.

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Re: Randall's weight loss journal....

Post by Father Rout » Fri Jun 08, 2018 4:32 pm

Randall wrote:Taken to walking home from work when I finish early.
Four miles in this heat maybe not my greatest idea ever.
Had some lovely walks this week in Hamworthy Nature Reserve, Ruby and her little friend really put in the miles
When you actually feel anger over a place like this it's time to get a life

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Re: Randall's weight loss journal....

Post by Randall » Sun Jul 15, 2018 9:28 am

13'12, at last!

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Re: Randall's weight loss journal....

Post by Father Rout » Sun Jul 15, 2018 4:37 pm

Lighter than me!
When you actually feel anger over a place like this it's time to get a life

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Re: Randall's weight loss journal....

Post by Randall » Sun Jul 15, 2018 4:41 pm

Father Rout wrote:Lighter than me!
6 stone exactly in 13 months.
Been a long slog.

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Re: Randall's weight loss journal....

Post by Randall » Sun Jul 22, 2018 9:53 am

14'1 This week.
Under 14 stone isn't meant to be.

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Re: Randall's weight loss journal....

Post by Father Rout » Sun Jul 22, 2018 4:33 pm

Do you really want to look like a lanky streak of piss mate?
When you actually feel anger over a place like this it's time to get a life

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Re: Randall's weight loss journal....

Post by Randall » Sun Jul 22, 2018 4:44 pm

Father Rout wrote:Do you really want to look like a lanky streak of piss mate?
I just want to stay the same weight now.

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Re: Randall's weight loss journal....

Post by Clownin » Sat Jul 28, 2018 3:49 pm

Image
Image

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Re: Randall's weight loss journal....

Post by Randall » Mon Jul 30, 2018 8:40 pm

From a starting point of about 3 and can now do reps of 100 press ups quite easily
progress!

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Re: Randall's weight loss journal....

Post by Randall » Sat Aug 04, 2018 11:44 am

150 reps of press ups now.
Feeling pretty good.

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Re: Randall's weight loss journal....

Post by Father Rout » Sat Aug 04, 2018 4:16 pm

Randall wrote:150 reps of press ups now.
Feeling pretty good.
I doubt I could do that with my eye lids!
When you actually feel anger over a place like this it's time to get a life

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Re: Randall's weight loss journal....

Post by Randall » Sat Aug 04, 2018 4:18 pm

Father Rout wrote:
Randall wrote:150 reps of press ups now.
Feeling pretty good.
I doubt I could do that with my eye lids!
I'm feeling pretty strong at the minute

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Re: Randall's weight loss journal....

Post by Rogg » Mon Aug 06, 2018 4:24 pm

i;m weak as kittens Randall. Think I might have done some novichok, you could kill me with a rolo
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Re: Randall's weight loss journal....

Post by Randall » Mon Aug 06, 2018 4:26 pm

Invest in some weights, eat healthy and get some dogs to exercise.
I'm literally a third of the man I was 12 months ago.

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Re: Randall's weight loss journal....

Post by Rogg » Mon Aug 06, 2018 4:49 pm

I do all that actually, and walk for three hours three times a week without dogs.

Just flu my friend. Uncle Des is keeping me going.

Your weight loss is very impressive, seriously. Did you have false starts before you got it right?
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