Randall's weight loss journal....

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Randall
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Re: Randall's weight loss journal....

Post by Randall » Thu Mar 15, 2018 3:30 pm

Clownin wrote:
Kimmy wrote:
He is about 5ft 3.
That's above average for a Pygmy. Randall has good genetics.
Think 14 stone is probably about right.

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Re: Randall's weight loss journal....

Post by Clownin » Thu Mar 15, 2018 3:55 pm

Randall wrote:
Clownin wrote:
Kimmy wrote:
He is about 5ft 3.
That's above average for a Pygmy. Randall has good genetics.
Think 14 stone is probably about right.
Jokes aside, I'm 5ft 9 and 12 stone at 54 years of age. I only drink lite beer...and lots of it.
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Re: Randall's weight loss journal....

Post by Randall » Sun Mar 18, 2018 10:00 pm

Just done an hour cardio and weights and never felt easier.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.

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Re: Randall's weight loss journal....

Post by Clownin » Wed Mar 21, 2018 12:56 pm

Randall wrote:Just done an hour cardio and weights and never felt easier.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.
When are you going to post before and after pics Randall? Let the forum be the judge. You seem proud of your progess...it's all talk without visual evidence.
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Re: Randall's weight loss journal....

Post by Randall » Wed Mar 21, 2018 3:14 pm

Clownin wrote:
Randall wrote:Just done an hour cardio and weights and never felt easier.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.
When are you going to post before and after pics Randall? Let the forum be the judge. You seem proud of your progess...it's all talk without visual evidence.
The twelfth of never.

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Re: Randall's weight loss journal....

Post by Clownin » Wed Mar 21, 2018 3:28 pm

Randall wrote:
Clownin wrote:
Randall wrote:Just done an hour cardio and weights and never felt easier.
Odd how some days it's murder and other days I feel light as a feather.
Arms, chest and shoulders are changing markedly, don't know how to judge how much weight gain should be associated with gaining muscle vs losing weight.
When are you going to post before and after pics Randall? Let the forum be the judge. You seem proud of your progess...it's all talk without visual evidence.
The twelfth of never.
Translation:

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Re: Randall's weight loss journal....

Post by Clownin » Thu Mar 22, 2018 1:44 pm

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Don't be a prude Randall, please share pics of your journey with the rest of us.

It might be inspirational to the odd fat fuck to get off of his fat arse and try to do something about it.
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Re: Randall's weight loss journal....

Post by Randall » Sat Mar 24, 2018 11:26 am

Well, not weighed myself in a while.
Not really been eating any different and working out every day.
Put a stone on in about six weeks.
Bollocks.

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Re: Randall's weight loss journal....

Post by The Ginge Reaper » Sat Mar 24, 2018 11:28 am

Randall wrote:Well, not weighed myself in a while.
For you, that's about three hours.
Big changes on the way ! We've heard it before but it's different this time !!!! , I believe Bdo gonna grow x

Tony O'Shea, 6th January 2016

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Re: Randall's weight loss journal....

Post by Randall » Sat Mar 24, 2018 12:30 pm

The Ginge Reaper wrote:
Randall wrote:Well, not weighed myself in a while.
For you, that's about three hours.
:lol:
It's been a while.
Who said exercise is good for you, ever since I started I've gained weight rapidly!

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Re: Randall's weight loss journal....

Post by Clownin » Sat Mar 24, 2018 3:56 pm

Randall wrote:
The Ginge Reaper wrote:
Randall wrote:Well, not weighed myself in a while.
For you, that's about three hours.
:lol:
It's been a while.
Who said exercise is good for you, ever since I started I've gained weight rapidly!
Did you gain this weight on your ass?
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Re: Randall's weight loss journal....

Post by Clownin » Fri Apr 06, 2018 4:11 pm

Bone idle.

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Re: Randall's weight loss journal....

Post by Randall » Fri Apr 06, 2018 4:30 pm

Haven't weighed myself in a while to be honest.
I'm focused on staying the same now, I'm eating healthy and exercising.
Will tread the scales on Sunday and see how I'm doing.

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Re: Randall's weight loss journal....

Post by Rogg » Fri Apr 06, 2018 7:26 pm

Any Easter eggs for Randall?
Goldsaddle Goatfish
cnt go round calliNG people cyclops

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Re: Randall's weight loss journal....

Post by Randall » Fri Apr 06, 2018 7:43 pm

Rogg wrote:Any Easter eggs for Randall?
I had a Freddo bar

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Re: Randall's weight loss journal....

Post by Randall » Sun Apr 08, 2018 12:25 pm

Weight seems to have settled around 14'6
Doesn't budge whatever I do.
According to the bmi index I am at the heavy end of a healthy weight.
At 6'6 it says anywhere between 11'2-15'2
Hard to see how anyone my height could ever be 11 stone.

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Re: Randall's weight loss journal....

Post by Clownin » Sun Apr 08, 2018 1:07 pm

Randall wrote: At 6'6 it says anywhere between 11'2-15'2
Hard to see how anyone my height could ever be 11 stone.
Lots of folks claim to be 6'6 on the interweb. Image

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[youtube][/youtube]
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Re: Randall's weight loss journal....

Post by The Ginge Reaper » Sun Apr 08, 2018 1:12 pm

Having met Randall I can confirm he is a tall bastard. So fuck off Jim you paedo cunt.
Big changes on the way ! We've heard it before but it's different this time !!!! , I believe Bdo gonna grow x

Tony O'Shea, 6th January 2016

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Re: Randall's weight loss journal....

Post by Clownin » Sun Apr 08, 2018 1:16 pm

The Ginge Reaper wrote:Having met Randall I can confirm he is a tall bastard. So fuck off Jim you paedo cunt.

"Bastard" being the operative word?
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Re: Randall's weight loss journal....

Post by Randall » Sun Apr 08, 2018 1:38 pm

The Ginge Reaper wrote:Having met Randall I can confirm he is a tall bastard. So fuck off Jim you paedo cunt.
It's a few years back but I can confirm I haven't shrunk, not I height anyway.

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