Randall's weight loss journal....

[Randall]

30 press ups every ad break, Channel four are killing me.

[Randall]

Bastards

[Randall]

Ffs

[fandarts]

slowed down for a week as had shin splints, back to a 30 min jog yesterday, pick it up again

[ten months lurking]

Trying to do some exercise to keep the weight off.
Knees are ruined so running is out.
Aiming for 200 press ups a day

My knee is super fucked so took up a bit of cycling, its amazing for keeping weight off, bit of a downside having to look like a prize cunt while doing it.
Well done on knocking that weight off, big effort.

[Randall]

Trying to do some exercise to keep the weight off.
Knees are ruined so running is out.
Aiming for 200 press ups a day

My knee is super fucked so took up a bit of cycling, its amazing for keeping weight off, bit of a downside having to look like a prize cunt while doing it.
Well done on knocking that weight off, big effort.

Don't think me in lycra is going to happen!
Ask the lads who have met me!

[Randall]

already 150 press ups today.
started the day with some leg raises (cant do sit ups!)
bowl of bran flakes and some grapes for lunch.
getting under 14 stone if it kills me.

[Randall]

14'3 this morning ffs.
Started doing an hours exercise every night, weights and jogging on the spot etc.
Best be losing weight this week!

[fandarts]

kept my eye in but not doing as much exercise as before x mas,try pick baton up again soon

[Randall]

I've just stalled at 14 or thereabouts.
Possible that's just the weight I'm meant to be?

[Randall]

Just done another 45 minutes exercise, knackered.

[Kimmy]

I've just stalled at 14 or thereabouts.
Possible that's just the weight I'm meant to be?

Fine as long as you are not 14st and 5 foot 0.......

Waves at Darty

[Tommo]

I've just stalled at 14 or thereabouts.
Possible that's just the weight I'm meant to be?

Fine as long as you are not 24st and 5 foot 0.......

Waves at Darty

Fixed.

[Kimmy]

I've just stalled at 14 or thereabouts.
Possible that's just the weight I'm meant to be?

Fine as long as you are not 24st and 5 foot 0.......

Waves at Darty

Fixed.

[Randall]

I've just stalled at 14 or thereabouts.
Possible that's just the weight I'm meant to be?

Fine as long as you are not 14st and 5 foot 0.......

Waves at Darty

In about 6'6.
According to the charts my ideal weight is 12-14 stone.
Absolutely no chance of ever getting to 12.

[Kimmy]

I've just stalled at 14 or thereabouts.
Possible that's just the weight I'm meant to be?

Fine as long as you are not 14st and 5 foot 0.......

Waves at Darty

In about 6'6.
According to the charts my ideal weight is 12-14 stone.
Absolutely no chance of ever getting to 12.

You should go to Japan.

They would worship you as a giant.

[Randall]

Another hours work out completed.
Knackered.

[Wolflanternbumbag]

Another hours work out completed.
Knackered.

Davina Intense?

[Randall]

Another hours work out completed.
Knackered.

Davina Intense?

Not got that bad yet.
No lycra.

[Randall]

Another hour completed.
Bang on 14 stone this morning.
I think this is just the weight I'm meant to be. It will not budge any lower even though I hardly eat apart from fruit and veg and exercise every day.