Read it online or in a magazine so could be..Chizzyfan wrote:Is your name Jessica? https://blog.myfitnesspal.com/muscle-really-weigh-fat/Wolflanternbumbag wrote:Gained muscle, muscle takes up less room on your body than fat does..Randall wrote:Oddly despite eating the same, and exercising I have gained 6 pounds.Randall wrote:Down to 14'2 today.
Determined to get below 14 and stay there.
Even more oddly given that my trousers are now to big, that fitted before, weird.
Think of it this way.. If you have a pound of feathers and a pound of gold, both will weigh the same. But the pound of feathers will take up more space on the scale. That’s sort of how muscle and fat compare inside your body.
Nearly word for word.
Randall's weight loss journal....
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YORKSHIRE GRIT
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It's good news then!
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Yeah you just want to tone upRandall wrote:It's good news then!
Also your better off measuring your waist, hips, thighs and chest than weighing yourself a lot.
YORKSHIRE GRIT
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Inch off my waist, inch on my chest and arms, put on about four pounds.Wolflanternbumbag wrote:Yeah you just want to tone upRandall wrote:It's good news then!
Also your better off measuring your waist, hips, thighs and chest than weighing yourself a lot.
I'm just hoping that's muscle not fat!
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Taken to walking home from work when I finish early.
Four miles in this heat maybe not my greatest idea ever.
Four miles in this heat maybe not my greatest idea ever.
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Had some lovely walks this week in Hamworthy Nature Reserve, Ruby and her little friend really put in the milesRandall wrote:Taken to walking home from work when I finish early.
Four miles in this heat maybe not my greatest idea ever.
When you actually feel anger over a place like this it's time to get a life
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13'12, at last!
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Lighter than me!
When you actually feel anger over a place like this it's time to get a life
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6 stone exactly in 13 months.Father Rout wrote:Lighter than me!
Been a long slog.
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14'1 This week.
Under 14 stone isn't meant to be.
Under 14 stone isn't meant to be.
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Do you really want to look like a lanky streak of piss mate?
When you actually feel anger over a place like this it's time to get a life
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I just want to stay the same weight now.Father Rout wrote:Do you really want to look like a lanky streak of piss mate?
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From a starting point of about 3 and can now do reps of 100 press ups quite easily
progress!
progress!
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150 reps of press ups now.
Feeling pretty good.
Feeling pretty good.
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I doubt I could do that with my eye lids!Randall wrote:150 reps of press ups now.
Feeling pretty good.
When you actually feel anger over a place like this it's time to get a life
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I'm feeling pretty strong at the minuteFather Rout wrote:I doubt I could do that with my eye lids!Randall wrote:150 reps of press ups now.
Feeling pretty good.
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i;m weak as kittens Randall. Think I might have done some novichok, you could kill me with a rolo
not a girl
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Invest in some weights, eat healthy and get some dogs to exercise.
I'm literally a third of the man I was 12 months ago.
I'm literally a third of the man I was 12 months ago.
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I do all that actually, and walk for three hours three times a week without dogs.
Just flu my friend. Uncle Des is keeping me going.
Your weight loss is very impressive, seriously. Did you have false starts before you got it right?
Just flu my friend. Uncle Des is keeping me going.
Your weight loss is very impressive, seriously. Did you have false starts before you got it right?
not a girl
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