Randall's weight loss journal....

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Randall
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Re: Randall's weight loss journal....

Post by Randall » Mon Aug 06, 2018 5:17 pm

Rogg wrote:I do all that actually, and walk for three hours three times a week without dogs.

Just flu my friend. Uncle Des is keeping me going.

Your weight loss is very impressive, seriously. Did you have false starts before you got it right?
Not really, lost 11 pounds in the first week and just kept going.
I'm just trying to stay the same now, which is much harder.
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Re: Randall's weight loss journal....

Post by Randall » Sun Aug 12, 2018 8:27 am

Randall wrote:13'12, at last!
Virtually a month on and today I'm 13'13.
Hard work but maintaining the same weight.
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Re: Randall's weight loss journal....

Post by M H » Sun Aug 12, 2018 4:45 pm

Randall wrote:
Randall wrote:13'12, at last!
Virtually a month on and today I'm 13'13.
Hard work but maintaining the same weight.
Hard work maintaining mine. You don't realise how much I have to eat and drink!
When you actually feel anger over a place like this it's time to get a life

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Re: Randall's weight loss journal....

Post by Randall » Sun Aug 12, 2018 5:28 pm

Father Rout wrote:
Randall wrote:
Randall wrote:13'12, at last!
Virtually a month on and today I'm 13'13.
Hard work but maintaining the same weight.
Hard work maintaining mine. You don't realise how much I have to eat and drink!
Last three days I haven't had more than 1500 calories a day
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Re: Randall's weight loss journal....

Post by Randall » Thu Aug 30, 2018 8:00 am

First weigh in for a while.
13'11.
6 stone 1 pound lost in 14 months and more importantly managed to stay about the same for a decent period of time.
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Re: Randall's weight loss journal....

Post by Randall » Mon Sep 03, 2018 5:27 pm

Saw an online video where a guy did 100 press ups a day for a month with impressive results.
Me being me in doing 500 a day on top of my regular workout.
100 only takes 30 seconds so should be easy to do way more in reality.
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Re: Randall's weight loss journal....

Post by Randall » Sat Dec 29, 2018 7:33 pm

Weekly weigh in tomorrow.
Could be bad news after logging out over Xmas.
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Re: Randall's weight loss journal....

Post by fandarts » Mon Dec 31, 2018 6:51 pm

the love of my life died in july, my beautiful 4 year old lab, as a result my walking and treks i used to do with him stopped, put some wood on since, started back mid december on a a health kick, seeing results already,long and slow is the plan.
Justin Credible wrote:all jail the pdc


LAUGHING AT THE PDC SINCE 1993

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Re: Randall's weight loss journal....

Post by M H » Mon Dec 31, 2018 6:53 pm

fandarts wrote:
Mon Dec 31, 2018 6:51 pm
the love of my life died in july, my beautiful 4 year old lab, as a result my walking and treks i used to do with him stopped, put some wood on since, started back mid december on a a health kick, seeing results already,long and slow is the plan.
Am very sorry to hear that mate, they can't be replaced
When you actually feel anger over a place like this it's time to get a life

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Re: Randall's weight loss journal....

Post by fandarts » Mon Dec 31, 2018 6:56 pm

no they cant, made a shrine for him in the yard but doesnt bring him back.no other dog since, still cry at times to be honest but life goes on.
Justin Credible wrote:all jail the pdc


LAUGHING AT THE PDC SINCE 1993

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Re: Randall's weight loss journal....

Post by M H » Mon Dec 31, 2018 7:00 pm

fandarts wrote:
Mon Dec 31, 2018 6:56 pm
no they cant, made a shrine for him in the yard but doesnt bring him back.no other dog since, still cry at times to be honest but life goes on.
Ruby's coming up nine now and on the back strait will break my heart when it comes but for now I enjoy her being here.

Is amazing how we attach and the love they give back
When you actually feel anger over a place like this it's time to get a life

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Re: Randall's weight loss journal....

Post by Wolflanternbumbag » Mon Dec 31, 2018 7:08 pm

Get the trousers out With the elastic waistband
YORKSHIRE GRIT

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Re: Randall's weight loss journal....

Post by Randall » Mon Dec 31, 2018 7:12 pm

fandarts wrote:
Mon Dec 31, 2018 6:51 pm
the love of my life died in july, my beautiful 4 year old lab, as a result my walking and treks i used to do with him stopped, put some wood on since, started back mid december on a a health kick, seeing results already,long and slow is the plan.
Sorry to hear mate.
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Re: Randall's weight loss journal....

Post by Randall » Mon Dec 31, 2018 7:13 pm

Wolflanternbumbag wrote:
Mon Dec 31, 2018 7:08 pm
Get the trousers out With the elastic waistband
Decided to give a it a week or so of behaving again until I get on the scales.
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Re: Randall's weight loss journal....

Post by fandarts » Mon Dec 31, 2018 7:15 pm

Father Rout wrote:
Mon Dec 31, 2018 7:00 pm
fandarts wrote:
Mon Dec 31, 2018 6:56 pm
no they cant, made a shrine for him in the yard but doesnt bring him back.no other dog since, still cry at times to be honest but life goes on.
Ruby's coming up nine now and on the back strait will break my heart when it comes but for now I enjoy her being here.

Is amazing how we attach and the love they give back
it was my fault he died, thats the guilt , could accept easier if he died of natural causes
Justin Credible wrote:all jail the pdc


LAUGHING AT THE PDC SINCE 1993

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Re: Randall's weight loss journal....

Post by M H » Mon Dec 31, 2018 7:19 pm

fandarts wrote:
Mon Dec 31, 2018 7:15 pm
Father Rout wrote:
Mon Dec 31, 2018 7:00 pm
fandarts wrote:
Mon Dec 31, 2018 6:56 pm
no they cant, made a shrine for him in the yard but doesnt bring him back.no other dog since, still cry at times to be honest but life goes on.
Ruby's coming up nine now and on the back strait will break my heart when it comes but for now I enjoy her being here.

Is amazing how we attach and the love they give back
it was my fault he died, thats the guilt , could accept easier if he died of natural causes
You sure about that mate? You may be heaping blame upon yourself that's not due
When you actually feel anger over a place like this it's time to get a life

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Re: Randall's weight loss journal....

Post by fandarts » Mon Dec 31, 2018 7:22 pm

Father Rout wrote:
Mon Dec 31, 2018 7:19 pm
fandarts wrote:
Mon Dec 31, 2018 7:15 pm
Father Rout wrote:
Mon Dec 31, 2018 7:00 pm
fandarts wrote:
Mon Dec 31, 2018 6:56 pm
no they cant, made a shrine for him in the yard but doesnt bring him back.no other dog since, still cry at times to be honest but life goes on.
Ruby's coming up nine now and on the back strait will break my heart when it comes but for now I enjoy her being here.

Is amazing how we attach and the love they give back
it was my fault he died, thats the guilt , could accept easier if he died of natural causes
You sure about that mate? You may be heaping blame upon yourself that's not due
took him out in a july evening, the warm weather,dropped from heat stroke, had forgotten to take water, was in a field far from anyone, nowt i could do.
Justin Credible wrote:all jail the pdc


LAUGHING AT THE PDC SINCE 1993

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Re: Randall's weight loss journal....

Post by Randall » Mon Jan 07, 2019 7:33 pm

First post Xmas workout.
Oh man.
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Re: Randall's weight loss journal....

Post by Wolflanternbumbag » Mon Jan 07, 2019 7:46 pm

Randall wrote:
Mon Jan 07, 2019 7:33 pm
First post Xmas workout.
Oh man.
Biggest mistake since Wolfie had a vindaloo day before his prostate examination
YORKSHIRE GRIT

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Re: Randall's weight loss journal....

Post by Randall » Mon Jan 07, 2019 7:55 pm

Wolflanternbumbag wrote:
Mon Jan 07, 2019 7:46 pm
Randall wrote:
Mon Jan 07, 2019 7:33 pm
First post Xmas workout.
Oh man.
Biggest mistake since Wolfie had a vindaloo day before his prostate examination
Pretty much ate what I liked over Xmas and only been doing reps of 100 press ups.
Back to the mat was no fun.
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