The Darts Forum

If there is anyway you could help I would be forever in your debt. I am considering just stopping playing for a few months to see if that helps. It seems I need to reset my brain to as if ive never held a dart before and start again.

Daztom I sent you a PM. I think your thinking right about the idea of retraining your brain. That is the long term solution, the approach of distraction or trying to turn your brain off works but I think in most it is only a temporary solution. This will also encourage me to get back into some of the literature on performance anxiety as I haven't looked at that stuff for a couple years now.

Thank you for your help